In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

8:30 am-1:00 pm

3:00 pm-5:00 pm

Wednesday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Closed

Friday:

8:00 am-1:00 pm

2:30 pm-5:00 pm

Saturday:

October 5th, 19th, 26th

9:00 am-12:00 pm

Sunday:

Closed

Closed

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Testimonial

Review By Our Satisfied Patient

  • "Wonderful experience and results. Doctor Mayer has helped me a lot with pain management and has kept me moving, charging me only when services are necessary. Nobody does that for you in today's day and age. Thank you for always fitting me into your schedule :)"
    Laura I. Englewood - Englewood, CO

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